The end of a relationship can be very tough, whether it was your idea or mutual, and it’s most likely that you are feeling lost and alone and even struggling with feelings of depression and anxiety.
So how is divorce coaching different from therapy?
A divorce/separation requires some major adjustments in one’s life. Moving on can be very challenging and for many, making sense of their emotions is a challenge in itself.
Divorce Coaching helps you look at your values and what’s important to you, get clarity about your options and what you want. It helps you look at the things you need to achieve both emotionally, practically and financially in order to move on feeling you are in control and happy. It will guide through steps you need to take and empower you to find balance in your life. Divorce coaching looks at the bigger picture, is non-judgemental and acts only to support you in your best interests.